Estoy tratando de conocer más del fenómeno podcast y he encontrado algunos interesantes: Uno que me ha encantado, otro que también me gusta, pero me ha sorprendido y por último, uno que me ayudará a mejorar mi inglés.
Etcétera podcast
Me gusta porque son dos argentinos chalados que hablan de lo que se les ocurre. Te echas unas risas. Ahora van por el capítulo 18. Tiene pinta de que puede acabar cansando, pero de momento estoy enganchado 🙂
Repsol Honda Team Podcast
Me sorprende positivamente que una gran compañía como Repsol se atreva con el fenómeno podcast. Les animo a que sigan con ella. Quizá proponer que lo hagan algo más largo, porque apenas dura un cuarto de hora.
Engish as a second languaje
Creo que va a ser una gran ayuda para que por fin pueda perfeccionar mi nivel de inglés. Es fantástico, de verdad.
También quería comentar que me ha decepcionado un poco la poca actualización que tiene el podcast por excelencia del estado español: Comunicando Podcast. Los podcast que he escuchado me han gustado, pero es que llevan más de un mes sin sacar nada.
Y también señalar que escucho todos los días el Largero, de la Cadena Ser. Está muy bien, pero a veces a tenido problemillas. Dos días en los que no se pudo descargar, es bastante normal que haya contenidos que te tienes que bajar dos veces, etc.
Feeds de estos podcast:
- Etcétera Podcast: http://etceterapodcast.com/feed/
- Repsol Honda Team Podcast: http://www.repsolypf.com/SE/Competicion/RepsolHondaTeam.xml
- Eglish as a 2nd languaje: http://feeds.feedburner.com/EnglishAsASecondLanguagePodcast
- Comunicando: http://feeds.feedburner.com/comunicando
- El Larguero: http://www.cadenaser.com/rssaudio/larguero.html
14 respuestas
Falta uno importante en tu lista:>>http://www.triunfaeninternet.com
prometo mirarlo.>Y comentaré aquí mismo qué me parece.
Muchas gracias por tu mención!>Ojalá encontremos nos vayamos renovando sin perder nuestra esencia para evitar cansar a los que nos escuchan, y a nosotros.>Que bueno que te enganchaste, seguí pasandote cuando puedas y comentanos tu opinión, que siempre nos interesa.
Bueno… Ya he escuchado un par de podcast de trinfaeninternet.com. Lo primero, me volví un poco loco porque buscaba «triunfaReninternet.com»… Pero bueno. Al final hice un ‘copy-paste’ y lo encontré. La temática no coincide con mis gustos 100%, pero me ha gustado bastante. Me he descargado unos cuantos programas y los escucharé seguro. >>También escucharé seguro el nuevo número de Etcétera Podcast que han publicado hoy… Andrés, no me des las gracias. La mención es merecida. Os encontré a través de ‘comunicando’ podcast y ya te digo que de momento, ando enganchado. Esta tarde os escucharé mientras voy en el coche de Donosti a Bilbao. Sois una buena opción.
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Some people using anabolic steroid medicine have developed cysts or tumors of
the liver or spleen. These situations can occur without warning or symptoms and may result in liver failure,
internal bleeding, most cancers, or death. Using anabolic steroid medication can also trigger cholesterol (lipid) changes
inside your blood, which can improve fatty buildup inside your arteries (also
called atherosclerosis).
Side effects of var can are available various methods, however, it
could be very important note when taking oral steroids they can affect the liver rather
more than injectable steroids. One of the simplest
methods of taking var is as a kickstart to an extended cycle.
In the primary few weeks of a cycle, people are
eager to see and really feel positive aspects.
The different important factor when dosing Anavar is whether or not or not you’re stacking
it with other AAS at efficiency doses and simply how sturdy of a task you need Anavar to play in the
cycle. Most males won’t use Anavar as a sole compound
as a result of its weaker effects, however it is widespread for ladies
to run Anavar-only cycles. One of the much less spoken-about advantages of Anavar
is a potential increase to your total mood. The similar can’t be said for lots of different steroids, which
might potentially trigger nervousness and elevated anger
as a substitute. With Anavar’s capability to enhance
recovery23, you’ll notice an increase within the frequency of your workouts.
At the identical time, the depth and duration of your coaching substantially improve because your physique recovers extra effectively.
In the tip, all this implies higher, sooner results because of the wide-ranging effects of Anavar.
Winstrol is far harsher on the liver in comparability with Anavar, despite the precise fact that they’re both oral steroids.
This facet impact alone might be enough for so much of ladies to steer the choice to Anavar
over Winstrol. Correct and unbiased Anavar
evaluations are exhausting to find on-line so its
best to first perceive what this androgen primarily is.
Stacking supplements strategically can cater to varied goals,
whether or not you are aiming for dimension, definition, or enhanced recovery.
Below are some beneficial dietary supplements to stack with Anavar for complete muscle-building and performance-enhancing results.
A few of our patients have experienced insomnia or problem sleeping on anabolic steroids, together with Anavar.
This can persist for the primary few weeks of a cycle,
and then sleep patterns typically improve.
If you’ve another health concerns, it is essential
to communicate along with your physician earlier than beginning Anavar.
Additionally, Oxandrolone (the energetic ingredient in Anavar) may cause liver damage if taken for an extended period of time or at a high dose.
We have been reviewing the security of assorted supplements for bodybuilders, and we
are in a position to say without a doubt that
Anavar just isn’t one you should take. Some of the most typical steroids
which may be stacked with Anavar embody testosterone and Winstrol.
However, you’ll still see an increase in energy and definition when using this drug.
Anavar is great for these looking to lean out and obtain a
tougher, extra outlined physique. Anvarol from Crazy Bulk is one such authorized alternative that not solely delivers on its guarantees but additionally trumps Anavar by method of outcomes.
There are a nice number of risks to long-term
health, some of which we’d not discover till a lot later in life.
I’m not keen to take that danger anymore, and that’s how I got here across what I believe is the primary legal substitute for Anavar – Anvarol.
The larger your dose of Anavar, the extra severe
your testosterone suppression is more doubtless to be.
Thus, some individuals may expertise significant hair loss from a low dose of Anavar.
Whereas others could expertise no hair loss while taking excessive doses
of trenbolone. In our experience, ladies can usually expertise superior ends in muscle mass in comparison with men on Anavar, even with a modest dose of
5–10 mg per day. Anavar binds to the Androgen Receptors (ARs) of the
muscle cells and stimulates protein synthesis, which will increase muscle
progress, lean physique mass, and bone mineral density.
If you’re shopping for anavar for its capacity to burn fat and you’re
quick on cash, a extra cost-efficient choice
could also be clenbuterol. You’re also much less likely to get scammed buying clen as it’s a more frequent
drug in comparison with oxandrolone.
Docs do prescribe Anavar to children with cachexia, demonstrating its
low toxicity but this doesn’t mean that it’s unlawful and unsupervised use is safe as
well. Anavar is a comparatively delicate steroid, in comparison with different AAS similar to trenbolone
or anadrol. Nevertheless, anavar’s a banned substance and is illegal to purchase
in plenty of nations – with no prescription (including US and UK).
Those like Lee Priest or outspoken bodybuilder ‘Aarron Lambo’ who aren’t afraid
to speak up and reveal a few of the darker
secrets and techniques of the bodybuilding world. There’s a bunch of
stuff you could examine and see how others have responded to taking Anavar and what
product they’ve used. It’s suggested to not enhance the dose too dramatically while on a cycle.
Anavar is a kind of androgenic, anabolic steroid that is commonly
used in sports activities and athletics. This drug is frequently
known to assist in muscle growth in addition to
a fat loss at the identical time. It can also be used to
alleviate bone pain due to bone loss (osteoporosis).
Oxandrolone belongs to a category of drugs often known as anabolic steroids.
This product is especially lauded for its distinctive mix of elements that synergize to offer
an unparalleled enhance in muscle development and recovery.
Previously, we cited a research that acknowledged males taking 20 mg a day for 12 weeks experienced a 45% decrease in testosterone ranges.
This was an excessive cycle period, with a regular cycle length of 6–8 weeks for males.
When you use Anavar, a strong anabolic steroid that works in the identical way as testosterone does, it causes
all of these results. But should you’re in search of a authorized anabolic steroid that can assist you cut weight, Anvarol is our best choice.
There are many different alternatives out there that can provide more benefits than just masking unwanted effects or rising strength-building capabilities in your muscular tissues; they
will not also hurt them. Anavar can be relatively secure and has
a low threat of unwanted facet effects, making
it a good choice for people looking to burn fat quickly.
This means that it can probably damage the liver if taken in high doses or for an prolonged period of time.
And do not forget that it is essential to eat
a nutritious diet and train often when taking any type of steroids, in order to keep away from putting on an excessive amount of weight.
However, most individuals start to see changes of their
physique and energy ranges inside two weeks.
References:
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If you’re touring internationally with Anavar, research the authorized standing of the drug in your destination nation. If
you encounter any legal points, seek assistance from
the U.S. embassy or consulate in the nation you might
be visiting. Flying with Anavar requires cautious consideration of legal
and security implications. Keep in mind that Anavar is a managed
substance, and that the regulation regulates its use.
Before your flight, be certain to know the legal standing of Anavar in your vacation spot.
Also, familiarize your self with the transportation security guidelines set
by the TSA. You may also need to think about body weight exercises that
require minimal gear.
Nevertheless, this is the same story as soy protein, as the quantity of whey in anvarol is tiny (0.45 grams per day).
He hasn’t gained much muscle during this transformation, he’s simply lost 7% or so of body fats.
As you possibly can see, you’ll be shocked how rather more muscular you’ll
find a way to look from simply shedding fats.
This is why you probably can look so much greater
after a cut, as a result of fats hides all your definition and vascularity.
In phrases of pure weight reduction, you’re most likely taking a glance at
losing around 12lbs in a four week cycle.
Some folks say they don’t discover much on anavar, which
I put down to a too-low dose. Nevertheless, the people who said it DOES work for them also said their features are dose-dependent
(which is what I find).
After all, like any other fitness complement, Oxandrolone
is best when paired with a balanced diet and a rigorous
workout routine. Lastly, Oxandrolone can assist fat loss, a side crucial to bodybuilders,
especially these making ready for competitions. Oxandrolone is understood for promoting lipolysis, the method
by which your physique burns and uses fat for power.
Performance enhancement is another significant profit linked to Oxandrolone.
This complement provides elevated endurance and the flexibility to work out tougher and longer, each key elements to
attaining bodybuilding goals. As with all such selections,
it’s crucial to take gradual steps, adjusting
based on personal expertise somewhat than rushing
to reach optimal dosage quickly. Keep In Mind, the objective is not only about gaining muscular tissues, but
in addition ensuring holistic wellness.
It can be a bronchodilator, successfully opening the airways
because of the rest of clean tissue. The value of Anavar on the black market is considerably decrease
due to the widespread presence of UGL-grade merchandise out there.
It is necessary to be cautious of corporations claiming to sell pharmaceutical Anavar directly from their website; these usually are not
licensed laboratories. Official pharmaceutical firms will not listing any products for sale to most of the
people. Pharmaceutical-grade Anavar has been leaked
onto the black market by way of particular connections. This could be within the form of understanding somebody who
formulates oxandrolone, knowing a health care provider who can prescribe it, or somebody
who has been prescribed it. Anavar is awesome,
but expensive, since you have to take lots for results.
Such profitable muscle retention may be attributed to Anavar not aggressively shutting down endogenous testosterone manufacturing.
Therefore, taking Anavar can increase the danger of arteriosclerosis and will almost certainly elevate blood strain in all users.
If excessive doses are taken, cardiovascular unwanted effects can become
extreme, resulting in hypertension, heart illness, or stroke.
Ldl Cholesterol ranges are more likely to return to normal once customers discontinue supplementation.
One Other research revealed that men aged years old additionally skilled a significant quantity of Anavar weight reduction (4).
As a therapeutic agent, Anavar has proven to be efficient
for quite a few therapy plans. The most typical reason the steroid is prescribed is
for the purpose of weight achieve necessitated due
to surgery or infection or any kind of severe weight loss. Anavar has also been proven to be extremely effective for
treating over or prolonged publicity to corticosteroids, as properly as
for treating osteoporosis by the promotion of bone density.
Nevertheless, such makes use of are uncommon in the U.S.
currently because of strict laws despite this steroid’s tremendously successful and optimistic observe report.
Anavar has also confirmed to be efficient for treating hepatitis,
in addition to promoting growth and growth in kids who lack the necessary hormone manufacturing.
Anavar’s potent formulation incorporates 4-androstenolone and 1-androstenolone.
Each Androstenolone and Epiandrosterone are multifunctional steroid hormones that profit the body.
One generally used trick to successfully reduce the price of
Anavar is to take it with 200ml of grapefruit juice as an alternative of water.
There is an enzyme within the intestines and liver,
generally known as CYP3A4, which plays a task in breaking down overseas molecules within the physique.
T3 is a thyroid hormone, that is an extremely highly effective fat-burning synthetic hormone.
This is why Anavar, despite being a form of exogenous
testosterone (like all different steroids), is superior at burning fats.
By anti-glucocorticoid, because of this it reduces cortisol
ranges considerably.
There are many different steroids in the marketplace,
and each has its personal set of side effects. Nonetheless, steroid use can have a
selection of unfavorable side effects, including decreased libido.
Session with a healthcare supplier earlier than starting any new complement
regimen is suggested to ensure it aligns with your well being standing and goals.
Free testosterone inhibits glucocorticoid hormones, which implies
catabolic hormones like cortisol. Conversely, an excess of these hormones promotes the
deposition of adipose tissue.
This guide will walk you thru every thing you should find out
about Anavar, from its makes use of to the potential unwanted effects.
Whether Or Not you’re considering using anabolic steroids for medical causes or
fitness objectives, being knowledgeable might
help you make higher selections. Anabolic Androgenic Steroids
are indicated in patients persistent losing conditions (the loss
of muscle mass) to stop frailty. Such situations embody sarcopenia, AIDS related muscle wasting, severe burn harm, trauma following surgical procedure and other catabolic problems.
There is a standard notion that women don’t require post-cycle therapy.
Nevertheless, in follow, we discover women expertise a quantity
of indicators of clinically low testosterone ranges following anabolic steroid
use. Previously, we cited a research that stated men taking
20 mg a day for 12 weeks skilled a 45% decrease in testosterone ranges.
Since Anavar is a synthetic form of testosterone, the physique may reduce or stop its personal manufacturing
of the hormone. This can result in low testosterone ranges,
which can cause signs similar to fatigue, loss of libido, erectile dysfunction, and decreased
muscle mass. When it comes to Anavar dosage
for athletes, it is very important think about the particular sport and the athlete’s objectives.
Anavar is a well-liked alternative for athletes due to its capacity to promote lean muscle mass and improve
energy with out causing significant weight gain. Nonetheless, it
is essential to use Anavar responsibly and in accordance with recommended
dosing protocols.
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