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Letra del Gangnam Style

Por si a alguien le gusta esta frikada, aquí tenéis una guía básica con los cinco pasos:

Gangnam Style, 5 pasos básicos
Gangnam Style, 5 pasos básicos


Y por si os animáis a cantar, aquí tenéis la letra:

Oppa is Gangnam style
Gangnam style

A girl who is warm and humanle during the day
A classy girl who know how to enjoy the freedom of a cup of coffee
A girl whose heart gets hotter when night comes
A girl with that kind of twist

I’m a guy
A guy who is as warm as you during the day
A guy who one-shots his coffee before it even cools down
A guy whose heart bursts when night comes
That kind of guy

Beautiful, loveable
Yes you, hey, yes you, hey
Beautiful, loveable
Yes you, hey, yes you, hey
Now let’s go until the end

Oppa is Gangnam style, Gangnam style
Oppa is Gangnam style, Gangnam style
Oppa is Gangnam style

Eh- Sexy Lady, Oppa is Gangnam style
Eh- Sexy Lady oh oh oh oh

A girl who looks quiet but plays when she plays
A girl who puts her hair down when the right time comes
A girl who covers herself but is more sexy than a girl who bares it all
A sensable girl like that

I’m a guy
A guy who seems calm but plays when he plays
A guy who goes completely crazy when the right time comes
A guy who has bulging ideas rather than muscles
That kind of guy

Beautiful, loveable
Yes you, hey, yes you, hey
Beautiful, loveable
Yes you, hey, yes you, hey
Now let’s go until the end

Oppa is Gangnam style, Gangnam style
Oppa is Gangnam style, Gangnam style
Oppa is Gangnam style

Eh- Sexy Lady, Oppa is Gangnam style
Eh- Sexy Lady oh oh oh oh

On top of the running man is the flying man, baby baby
I’m a man who knows a thing or two
On top of the running man is the flying man, baby baby
I’m a man who knows a thing or two

You know what I’m saying
Oppa is Gangnam style

Eh- Sexy Lady, Oppa is Gangnam style
Eh- Sexy Lady oh oh oh oh

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Dwight Cummings
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Louis Vuitton Ends Fashion Month With a Trip to the Future

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This Norwegian Teen Is Fighting Her Government on Arctic Oil Drilling

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  3. Best Steroids for Beginners

    – **Beginner-Friendly Steroids**
    1. Testosterone Enanthate – Slow-release and effective for building muscle and strength.

    2. Methandienone (Dianabol) – One of the most popular for rapid
    muscle growth, though it can be harsh on the liver.
    3. Deca Durabolin – A milder option with fewer side effects, great for endurance and recovery.

    Avoid These Steroids

    – **Harsh Side Effects**
    1. Anavar – Highly expensive and rarely worth it for
    beginners.
    2. Trenbolone – Risk of severe acne and liver damage.

    3. Winstrol – Can cause notable side effects like hair loss and mood swings.

    When it comes to steroids, beginners often have a lot of questions about which ones are safe and effective for their goals.
    Steroids can be powerful tools for muscle
    growth, fat loss, or improving physical performance, but they come with risks.

    In this article, we’ll discuss the best steroids for beginners, what
    to avoid, and provide some guidance on using them safely.

    ### Best Steroids for Beginners (Plus 3 to Avoid)

    For anyone new to steroid use, it’s crucial to start with mild and less risky compounds.
    Here are some of the best steroids for beginners:

    1. **Testosterone**
    Testosterone is one of the most fundamental anabolic
    steroids. It helps with muscle growth, fat loss, and improving
    overall energy levels. While there are different esters (like propionate, enanthate, and cypionate), they all serve similar purposes in a cycle.

    2. **Anavar**
    Anavar is another popular steroid among beginners. It’s known for
    its ability to promote lean muscle growth without excessive water retention or liver strain, making it a
    favorite among those looking to stay shredded year-round.

    3. **Methylphenesterone (Meth)**
    Meth is often used by bodybuilders and athletes due to its effectiveness in promoting
    muscle gain and fat loss. It’s also relatively mild compared to some other steroids,
    making it a good choice for newcomers.

    ### The Top 3 Steroids for Beginners

    If you’re just starting out with steroids, these are the top three you should consider:

    1. **Testosterone Propionate**
    Testosterone propionate is an fast-acting ester that’s great for cycling because it allows for
    precise dosing throughout the day.

    2. **Testosterone Enanthate**
    This ester is longer-lasting than propionate, making it ideal for those who want a slower release of
    testosterone over several weeks.

    3. **Deca-Durabolin (Nandrolone)**
    Nandrolone is another great steroid for beginners
    due to its ability to promote muscle growth and recovery without
    harsh side effects like liver damage or aromatization.

    ### Testosterone Replacement Therapy

    For individuals with low testosterone levels, Testosterone Replacement Therapy
    (TRT) can be a game-changer. It’s important to consult with a healthcare professional before starting TRT, as it can have serious side effects if not administered properly.

    ### Different Esters

    Steroids come in various forms, each offering different benefits and release patterns.
    Some of the most common esters include:

    – **Testosterone Suspension**
    A water-based steroid that’s absorbed quickly into the bloodstream.

    – **Testosterone Cypionate and Enanthate**
    These are two of the most popular esters due to their
    effectiveness and reliability in muscle building.

    – **Testosterone Undecanoate**
    Another long-acting ester that provides a slow,
    steady release of testosterone over time.

    ### Legal Steroid Alternatives That Work

    If you’re looking for steroid-like results without the risks, consider these legal alternatives:

    1. **Sustanon 250**
    Sustanon is a synthetic steroid with properties similar
    to testosterone, making it a great choice for muscle growth and fat
    loss.

    2. **Cortisol**
    While cortisol is often seen as a bad guy in fitness circles, it can be used in small doses to promote fat loss and muscle retention during cutting
    phases.

    ### Side Effects

    It’s crucial to be aware of the potential side effects associated with
    steroid use:

    – **Testosterone Propionate**
    Can cause acne, hair loss, and increased risk of heart disease if misused.

    – **Anavar**
    May lead to liver strain and bloating in high doses.

    – **Meth**
    Can cause mood swings and testicular atrophy if used
    improperly.

    ### The Best Stack for Beginners

    When it comes to stacking steroids, the goal is to maximize muscle growth while minimizing side effects.
    Here’s a sample stack for beginners:

    1. **Dianabol (for mass gain)**
    Dianabol is one of the most effective steroids for building muscle and increasing strength.

    2. **Testosterone Enanthate (for testosterone support)**
    This will help with recovery and overall performance during bulking phases.

    ### Other Steroids for Beginners

    While these steroids are less commonly used, they can still be effective in the hands of a beginner:

    1. **Oxandrolone**
    Oxandrolone is similar to Anavar but often comes with slightly harsher side effects like liver damage.

    2. **Primobolan**
    Primobolan is another mild steroid that’s great for
    cutting and maintaining muscle mass during calorie deficit phases.

    ### Steroids to Avoid

    Not all steroids are created equal, and some should be avoided by beginners due
    to their potential for severe side effects or legal risks:

    1. **Trenbolone (Tren)**
    Tren is one of the most dangerous steroids for beginners due to its high
    risk of liver damage and mood swings.

    2. **Winstrol (Stanozolol)**
    Winstrol can be effective for cutting, but it’s known for causing severe liver strain in some users.

    3. **Boldenone**
    Boldenone is a powerful steroid with serious side effects like gynecomastia
    and heart damage, making it unsuitable for most beginners.

    ### Summary

    Steroids can be a powerful tool for achieving fitness goals, but they come with
    significant risks. By starting with mild steroids like Testosterone, Anavar, and Meth, and avoiding dangerous options like Trenbolone and Boldenone, you can maximize your results while minimizing harm.
    Always consult with a healthcare professional before starting any steroid cycle,
    and consider legal alternatives if you’re looking for safe and effective results.

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